Weigh In record (no journal entry) for 17 January 2019
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86.9 kg
Lost so far: 21.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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341 kcal
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Fat: 16.93g | Prot: 44.17g | Carbs: 0.77g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Requeijão. more...
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Losing 2.1 kg a Week
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Vani Bernardes's Weight History
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