Weigh In record (no journal entry) for 17 January 2019
|
84 kg
Lost so far: 12.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
468 kcal
|
Fat: 23.05g | Prot: 12.05g | Carbs: 54.20g.
Breakfast: Sadia Deline, CCGL Leite em Pó, Pilar Cream Cracker. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maagoliver's Weight History
|