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View Diet Calendar, 17 January 2019:
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1381 kcal
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Fat: 44.56g | Prot: 81.13g | Carbs: 163.47g.
Breakfast: Jussara Leite Desnatado, Mamão, Ovo Mexido. Lunch: Urbano Macarrão de Arroz, Sashimi de Salmão, Sushi de Salmão, Sushiaki Niguiri de Salmão, Costela Bovina. Snacks/Other: Liza Maionese Light, Bimbo Rap10 Fit, Nestlé Nesfit Integral. more...
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2258 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Jocelia60's Weight History
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