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tolle sache zwischendurch
View Diet Calendar, 17 January 2019:
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1850 kcal
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Fat: 66.03g | Prot: 151.83g | Carbs: 164.73g.
Breakfast: SPAR Haussalami, Butter, Mestemacher Eiweißbrot (50g), Bircher Müsli Joghurt, Bananen, Haferflocken. Lunch: Mayonnaise, Gekochtes Ei, Berger Hühnerschinken, Spargel (Entwässerte Feststoffe, Konserviert). Dinner: Spiegelei, Lungenbraten. Snacks/Other: Whey Protein, Getrocknete Mango, Getrocknete Feigen, Isostar High Energy Sport Bar Banana, Milch 0.5%, Whey Protein, low carb topfenkuchen, Heidelbeeren. more...
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gerhardhaindl's Weight History
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