Weigh In record (no journal entry) for 17 January 2019
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74.5 kg
Lost so far: 26 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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652 kcal
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Fat: 39.74g | Prot: 50.18g | Carbs: 18.46g.
Breakfast: Provolone Desidratado. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Batata-Doce (sem Casca, Cozido, Fervido), Abobrinha Cozida. more...
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Losing 1.1 kg a Week
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Tamaraleao's Weight History
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