Weigh In record (no journal entry) for 18 January 2019
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95.6 kg
Lost so far: 1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1165 kcal
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Fat: 30.80g | Prot: 64.18g | Carbs: 168.30g.
Breakfast: Яблоко Желтое, Творог, Чай с Молоком, Чай. Lunch: Чай, Молоки, Картофельное Пюре. Dinner: Яблоко Желтое, Чай, Творог. Snacks/Other: Творожный Десерт, Яблоко Желтое. more...
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Gaining 16.8 kg a Week
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Nesguiks's Weight History
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