Алесиния's Journal, 18 Jan 19

Алесиния's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2019

86.3 kg Lost so far: 3.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:

1116 kcal

Fat: 49.02g | Prot: 60.77g | Carbs: 104.70g. Breakfast: Рогачев Сгущеное Молоко, Песочное Печенье, Кофе с Молоком и Сахаром. Lunch: Горбуша, Песочное Печенье, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Брест-Литовск Кефир 1%, Верес Фасоль с Грибами. more...

2120 kcal

Exercise: Resting - 18 hours and 1 minute, Sleeping - 5 hours and 59 minutes. more...

Losing 0.7 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Алесиния's Weight History

View Complete History

Алесиния's Journal, 18 Jan 19

Submit a Comment

Алесиния's Weight History