Weigh In record (no journal entry) for 18 January 2019
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2293 kcal
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Fat: 98.09g | Prot: 71.91g | Carbs: 288.64g.
Lunch: Landliebe Joghurt Laktosefrei - auf Himbeeren, Milch 1,5%, Müsli. Dinner: Wurstaufschnitt, Roggenbrot, Griechischer Salat. Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse. more...
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Gaining 2.8 kg a Week
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Kira Diana's Weight History
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