Weigh In record (no journal entry) for 18 January 2019
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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965 kcal
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Fat: 36.75g | Prot: 31.31g | Carbs: 124.32g.
Breakfast: Kaffee, Meßmer Melissen-Mischung. Lunch: Butter, Ja! Camembert 45%, Mehrkornbrötchen. Dinner: Kaufland Salat Hartkäse mit Croutons. Snacks/Other: Krombacher Pils Alkoholfrei. more...
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Losing 2.1 kg a Week
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maddytepunkt's Weight History
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