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fresh Mackerel string beans and bare baked noodles A lot bigger lunch today as I found yesterday I was starving pretty much strait after my lunch! I’ve also had a little bit more time today! I love mackerel!
View Diet Calendar, 18 January 2019:
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1173 kcal
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Fat: 66.04g | Prot: 78.28g | Carbs: 61.60g.
Lunch: Barenaked Noodles, Green String Beans, Extra Virgin Olive Oil, Mackerel. Dinner: Aldi Turkey Breast Steaks, Green String Beans. Snacks/Other: Babybel Mini Orginal Cheese, Quality Street Chocolates, Haribo Gold Bears, Alesto Berry, Seed & Nut Mix. more...
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 Comments
How do I post pictures and comments. Am i being dull here? Can’t figure it out lol
18 Jan 19 by member: debs19845
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Wow that looks amazing! What kind of mackerel is it? Mackerel we get here in Spain as uk is much darker in colour and oilier, I love it but yours looks fantastic! I want to come to yours for tea!!!!😁
18 Jan 19 by member: Missy motivated
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Missymotivated I think it’s Atlantic mackerel it isn’t smoked which may be why it’s lighter in colour?? And I oven baked it in tin foil with a squeeze of lemon, olive oil and some garlic xx
18 Jan 19 by member: charbettle
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I used to fish for Mackerel which made a very tasty meal. I still prefer it over other fish. Not sure about the bland noodles though. Goes nice with some par cooked spinach and tomato.
23 Jan 19 by member: Mindfull_Body
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charbettle's Weight History
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