Weigh In record (no journal entry) for 16 January 2019
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72.5 kg
Lost so far: 15.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1162 kcal
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Fat: 55.55g | Prot: 37.94g | Carbs: 122.04g.
Breakfast: Jafaden 100% Pur Jus d'orange, Carrefour Baguette Rustique, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Beurre (Salé). Lunch: Banane. Dinner: Crêpe au Sucre, Flunch Galette Complète, Vin de Table Rouge. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 1.1 kg a Week
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patricia kervadec's Weight History
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