Weigh In record (no journal entry) for 18 January 2019
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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531 kcal
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Fat: 16.33g | Prot: 16.74g | Carbs: 91.50g.
Breakfast: Cacahuates sin Sal Secos Tostados, Naranjas. Lunch: Guayaba, Pan Dulce. more...
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Gaining 0.4 kg a Week
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shadyweiss's Weight History
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