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Gelato 240cal...hehe.. Besok main kaki butuh tenaga extra.. #flexibledieting
View Diet Calendar, 18 January 2019:
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2053 kcal
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Fat: 62.92g | Prot: 129.96g | Carbs: 248.98g.
Lunch: Boiled Egg, Stewed Chicken Breast (Skin Not Eaten). Dinner: Bimoli Minyak Goreng, Tahu Kukus/Mentah, Nasi Putih, Grilled Chicken (Skin Not Eaten). Snacks/Other: Indomilk Susu Kental Manis, Kraft Keju Cake, Garmelia Roti Tawar, Indomilk Susu Kental Manis, Kiwi Fruit, Fruit Ice, Pineapple, Watermelon, Melon, Chocolate Chip Cookies (with Butter), Indonesian Tempeh Orek, Whole Wheat Bread, Papaya, Fuji Apples. more...
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Angel1203's Weight History
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