Ayreentoh's Journal, 18 Jan 19


View Diet Calendar, 18 January 2019:
738 kcal Fat: 30.55g | Prot: 21.37g | Carbs: 97.36g.   Breakfast: HiLo Belgian Chocolate Milk, Sari Roti Roti Tawar Gandum. Lunch: Wortel Dimasak, Tumis Buncis, Minyak Sayur Canola, Telur. Dinner: Buah Naga. Snacks/Other: Silver Queen Coklat. more...



     
 

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