Weigh In record (no journal entry) for 17 October 2012
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2012:
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2964 kcal
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Fat: 55.37g | Prot: 206.31g | Carbs: 402.29g.
Breakfast: dżem, rodzynki, górskie ekstra, jajka. Dinner: szarlotka, Sos Słodko-Kwaśny, tiradell ryż, gotowana pierś. Snacks/Other: Sos Chilli, olej, Tortilla Pszenna, gotowana pierś. more...
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Gaining 1.3 kg a Week
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