aabi48's Journal, 19 Jan 19

susu dulu lah untuk memulai pagi

View Diet Calendar, 19 January 2019:
1100 kcal Fat: 29.89g | Prot: 94.80g | Carbs: 110.70g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Ampela, Bubur Ayam. Lunch: Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Rumah Makan Sederhana Rendang. more...

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