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so back to the e.r. vertigo to go with the sinus infection. So third antibiotic in last 30 days. this one is stronger. meds for the vertigo. blood pressure cuff to monitor the b.p. yesterday it was 117/72 with a 100mg pill. today 112/60. For 3 days I've been lethargic and dizzy. can not function. slept most of yesterday. my normal b.p on meds is 134/76. But with taking anxiety meds and dropping weight it might b the meds are to strong. so I have to make a journal. log it 3 times and detail what I'm doing right before each time. I really hope this is last e.r. trip for awhile. gnight fs
View Diet Calendar, 18 January 2019:
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1269 kcal
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Fat: 48.72g | Prot: 56.42g | Carbs: 149.65g.
Breakfast: Coffee (Brewed From Grounds), Holiday Bacon Jerky, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Nabisco Wheat Thins Crackers - Garden Vegetable, Old Wisconsin Turkey Sausage Snack Sticks (16g), Athenos Roasted Garlic Hummus, ShopRite Broccoli Florets, ShopRite Cauliflower Florets, Colby Cheese. Dinner: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Beef Steak, Rice-A-Roni Cheddar & Broccoli. Snacks/Other: Water, Nabisco Teddy Grahams Cinnamon (Package), Coffee (Brewed From Grounds). more...
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3314 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 1 hour, Housework - 30 minutes, Walking (slow) - 3/kph - 34 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 21 minutes. more...
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