Weigh In record (no journal entry) for 19 January 2019
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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630 kcal
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Fat: 30.57g | Prot: 29.29g | Carbs: 62.63g.
Breakfast: Кофе, Империя Пиццы Пицца Домашняя. Snacks/Other: Кофе, Славянка Степ. more...
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Losing 4.2 kg a Week
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Duimovochka11's Weight History
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