Weigh In record (no journal entry) for 19 January 2019
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59 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1931 kcal
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Fat: 52.29g | Prot: 63.72g | Carbs: 327.26g.
Breakfast: Мёд, Сахар, Банан, Геркулес Геркулес Традиционный, Избенка Козье Молоко. Lunch: Экомилк Масло Сливочное 82,5%, Белый Хлеб, Голден Яблоко . Dinner: Хурма, 35 Конфета 35 со Вкусом Шоколада, Мёд, Творог 5%. Snacks/Other: Магнит Хурма, Семейка Озби Баранка. more...
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Losing 0.7 kg a Week
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Lady_Cat97's Weight History
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