Weigh In record (no journal entry) for 19 January 2019
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65 kg
Lost so far: 14.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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922 kcal
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Fat: 36.87g | Prot: 67.00g | Carbs: 82.60g.
Breakfast: Свежевыжатый Апельсиновый Сок, Яичница. Lunch: Гранат. Dinner: Куриные Котлеты на Пару. Snacks/Other: Банан, Жареная Картошка, Милка Печенье с Кусочками Молочного Шоколада , Селедка. more...
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Gaining 3.5 kg a Week
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inna.587's Weight History
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