trucker's Journal, 14 Apr 08

Today is my 8th day of detox yesterday I over ate. The funny thing my over eating was not a lot of food. My stomach has shrunk since I have changed my life style. I had egg white scramble for breakfast with an activa yogurt. My next meal was a smoothie. third meal was 1/2 cup brown rice 1/2 cup black beans and platain. next meal was another smoothie. This day of eating for some reason had me so full that it was very uncomfortable for me to do kempoX from my P90X workout. Still have not weighed myself. I think I may go until Friday on detox which would be 12 days. I will weigh myself day 10.