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View Diet Calendar, 19 January 2019:
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1322 kcal
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Fat: 63.16g | Prot: 56.99g | Carbs: 146.36g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Ikan Tongkol Goreng, Nasi Putih, Tahu Goreng. Lunch: Pisang. Dinner: Daging Sapi, Tahu Goreng, Nasi Putih. Snacks/Other: Keripik Pisang, Kacang Sangrai Kering (dengan Garam). more...
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frikaamalia's Weight History
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