Weigh In record (no journal entry) for 19 January 2019
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60.9 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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673 kcal
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Fat: 27.10g | Prot: 53.54g | Carbs: 62.70g.
Breakfast: Помидоры, Овсяноблин. Lunch: Звени Гора Сыр Твёрдый "Фигура", Киви, Грейпфрут. Dinner: Мёд, Чай, Квашеная Капуста, Вареное Яйцо. Snacks/Other: Кофе Латте, Кофе Латте. more...
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Gaining 2.1 kg a Week
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Marina Grabova's Weight History
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