Weigh In record (no journal entry) for 20 January 2019
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70 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1237 kcal
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Fat: 61.86g | Prot: 54.62g | Carbs: 115.68g.
Breakfast: Frischkäse, Popp Eiersalat, REWE Bäcker Brötchen, Lindt Lindor Kugeln. Lunch: Kartoffelpüree, Vollkornbrot, Rote Paprika. Dinner: Ehrmann Protein Pudding. Snacks/Other: Rügenwalder Mühle Vegetarische Salami, Scheibletten. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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