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Reprise natation 🏊🏽♀️ 1,8 km
Je suis KO ! Je ferai mieux la prochaine fois.
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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869 kcal
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Fat: 40.31g | Prot: 27.11g | Carbs: 104.28g.
Lunch: Biscuits Graham (Ordinaire ou du Miel, la Cannelle y compris), Aldi Saucisses de Strasbourg, Galette des Rois, Radis Noir, Choucroute Cuite. Dinner: Liebig Soupe Cèpes et Bolets, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Monoprix Fromage Blanc 0% Nature, Choucroute Cuite. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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1857 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 4 hours and 50 minutes, Swimming (moderate) - 25 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mamanploop's Weight History
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