Weigh In record (no journal entry) for 20 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1106 kcal
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Fat: 36.91g | Prot: 73.37g | Carbs: 118.75g.
Breakfast: Tre Mulini Müesli Classico alla Frutta, Zymil Latte Scremato senza Lattosio. Lunch: Pere Abate, Conad Pesto alla Genovese senza Aglio, Eurospin Gnocchi di Patate. Dinner: Mandarino, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Parmareggio Parmareggio Snack, Mandorle. more...
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Gaining 0.2 kg a Week
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