busui boleh diet gak siih?
View Diet Calendar, 20 January 2019:
|
1081 kcal
|
Fat: 38.85g | Prot: 38.08g | Carbs: 150.79g.
Breakfast: Tempe Mendoan, Energen Energen, Tahu Goreng, Bayam Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik. Lunch: Kerupuk Makanan Ringan, Ikan Asin, Tempe Mendoan, Nasi Putih. Dinner: Kue Bolu, Tempe Mendoan, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kerupuk Udang, Siomay, Kue Beras, Kelapa, Gula Merah, Pisang. more...
|
|
2302 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evi novianti's Weight History
|