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Kipeänä, ei treeniä. Huomenna normaalia arkea.
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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643 kcal
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Fat: 18.50g | Prot: 24.75g | Carbs: 93.70g.
Breakfast: Oatly Kauramaito, Elovena Kaurapuuro. Lunch: UniCafe Tofua ja Pinaattia Palak Paneer. Dinner: UniCafe Tofua ja Pinaattia Palak Paneer. Snacks/Other: Rainbow Kauramaito, Pakkasmarja Mustikka, Taivalkosken Mylly Talkmuru. more...
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Losing 0.7 kg a Week
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iidaiida's Weight History
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