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Menu sahur
View Diet Calendar, 21 January 2019:
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772 kcal
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Fat: 20.20g | Prot: 53.31g | Carbs: 103.13g.
Breakfast: Jambu Biji, Sawi Dimasak (dari Segar), Bayam, Tomat Merah, Putih Telur Matang. Dinner: Bayam Dimasak (dari Segar), Nasi Putih, Sawi, Ikan Kembung. Snacks/Other: Jambu Biji. more...
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2020 kcal
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Exercise:
Hanging Laundry - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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Nita hariyanti's Weight History
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