Weigh In record (no journal entry) for 21 January 2019
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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530 kcal
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Fat: 25.99g | Prot: 11.59g | Carbs: 64.81g.
Breakfast: Kerupuk Makanan Ringan, Tahu Goreng, Terong Goreng, Perkedel Jagung, Nasi Putih. more...
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Losing 0.2 kg a Week
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V.Nila.K's Weight History
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