mariah6166's Journal, 21 Jan 19


View Diet Calendar, 21 January 2019:
1332 kcal Fat: 44.34g | Prot: 117.92g | Carbs: 114.28g.   Breakfast: 吐司, 高麗菜, 豬里肌, 煎蛋, 黑咖啡. Lunch: 棗子, 地瓜, 牛腱, 白蘿蔔, 花椰菜, 豬肝. Dinner: 地瓜, 蝦仁, 魚, 雞大腿, 炒青椒, 炒菠菜. more...

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