Weigh In record (no journal entry) for 21 January 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1176 kcal
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Fat: 41.80g | Prot: 16.93g | Carbs: 171.36g.
Breakfast: Кофе, Сладкодаров Печенье Овсяное. Lunch: Сладкодаров Печенье Овсяное, Кофе (из Молотых Зерен), Слобода Майонез, Вареники с Капустой. Dinner: Сладкодаров Печенье Овсяное. Snacks/Other: Красный Октябрь Конфеты "Аленка" Крем-Брюле, Сушки. more...
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Gaining 1.8 kg a Week
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DArin@512's Weight History
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