Weigh In record (no journal entry) for 19 February 2018
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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665 kcal
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Fat: 5.52g | Prot: 33.56g | Carbs: 117.79g.
Breakfast: Sayur Lumpia. Lunch: Nila (Ikan), Nasi Putih. Dinner: Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). more...
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nisrina04's Weight History
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