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404 kalori. makan pagi merangkap mkn siang&mlm apapun bebas asal tdk berlebih&ttp deftkal diperhitungkan..
View Diet Calendar, 21 January 2019:
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1046 kcal
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Fat: 33.75g | Prot: 52.54g | Carbs: 131.14g.
Breakfast: Champ Sosis Ayam, Telur Rebus Lunak, Indomie Rasa Soto Mie. Lunch: Batagor, Siomay, Petai, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Ira Savitri's Weight History
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