Weigh In record (no journal entry) for 01 July 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 14.02g | Prot: 118.33g | Carbs: 102.46g.
Breakfast: Body Science Whey 100%, Gyllenhammars Havregryn. Lunch: ICA Basmatiris, Tonfisk i Vatten (Konserverad). Snacks/Other: Pärsons Rökt Kalkon, Tyngre Kasein Kladdkaka. more...
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johanekvall's Weight History
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