Weigh In record (no journal entry) for 21 January 2019
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2019:
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69 kcal
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Fat: 0.77g | Prot: 2.32g | Carbs: 12.98g.
Breakfast: Pão Francês, Café (Infusão). more...
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Gaining 2.7 kg a Week
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Ka Anjos's Weight History
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