Weigh In record (no journal entry) for 21 January 2019
|
91.6 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
1569 kcal
|
Fat: 98.78g | Prot: 65.05g | Carbs: 100.62g.
Lunch: Iglo Rahm-Gemüse Blumenkohl, Jütro Rahm Broccoli. Dinner: Be Light Feinste Leberwurst, Aldi Sandwichtoast Weizen, Frischkäse, Scheibletten, Aldi Kochschinken, Thomy Remoulade. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|