Weigh In record (no journal entry) for 21 January 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1188 kcal
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Fat: 44.93g | Prot: 26.63g | Carbs: 181.55g.
Breakfast: Самарский Бкк Пирожное "Птичье Молоко", Кофе, Вешенки, Яичница с Помидорами. Lunch: ВкусВилл Сметана 15%, Гречка Отварная. Snacks/Other: ВкусВилл Фейхоа Дробленая с Сахаром, Манго. more...
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Gaining 0.5 kg a Week
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margarita_theone's Weight History
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