fz.sani's Journal, 21 Jan 19


View Diet Calendar, 21 January 2019:
1006 kcal Fat: 27.69g | Prot: 48.80g | Carbs: 139.69g.   Breakfast: Combro, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Lunch: Rendang, Nasi Putih, Ikan Mujair Goreng, Telur Dadar. Dinner: Ayam Goreng, Kobe Bon Cabe Sambal Tabur, Nasi Putih, Inaco Jelly, Permen Keras, Regal Marie Biscuits. Snacks/Other: Kentang Goreng, Gula Pasir, Es Teh. more...

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