Weigh In record (no journal entry) for 21 January 2019
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79.3 kg
Lost so far: 6.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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684 kcal
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Fat: 20.30g | Prot: 35.53g | Carbs: 94.55g.
Breakfast: Espinacas, Plátano Maduro, Minuto Verde Frutillas Congeladas. Lunch: Morrón, Cebollas, La Preferida Filete de Pechuga de Pollo. Dinner: Minuto Verde Humitas , Hecho en Casa Humita. more...
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Losing 45.5 kg a Week
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MariaJo2019's Weight History
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