Weigh In record (no journal entry) for 20 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1510 kcal
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Fat: 51.58g | Prot: 55.24g | Carbs: 213.16g.
Breakfast: Sadia Mussarela, Mortadela, Pão Francês, Forno de Minas Pão de Queijo Coquetel, Cafezinho. Lunch: Coca-Cola Refrigerante (200ml), Lasanha com Carne, Agro Nippo Moyashi (Broto de Feijão), Salmão no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Sacolé, Banana Mania Banana Passa com Cobertura de Chocolate Ao Leite, Coca-Cola Coca-Cola, Bolo de Banana. more...
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A.Ada Mendes's Weight History
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