Weigh In record (no journal entry) for 21 January 2019
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61.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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447 kcal
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Fat: 22.34g | Prot: 19.39g | Carbs: 44.93g.
Breakfast: Leite Integral, Bolo de Fubá. Lunch: Berinjela com Queijo e Molho de Tomate. more...
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Gaining 0.7 kg a Week
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Mary Morais's Weight History
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