Weigh In record (no journal entry) for 22 January 2019
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61.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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979 kcal
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Fat: 28.50g | Prot: 51.78g | Carbs: 124.76g.
Breakfast: Плавленный Сыр, Кофе с Молоком, Хлеб Бородинский, Тушеные Овощи, Приготовленный Яичный Белок. Lunch: Фунчоза. Dinner: Куриный Фарш. Snacks/Other: Слайсы. more...
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steady weight
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ханукаева's Weight History
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