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View Diet Calendar, 22 January 2019:
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1558 kcal
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Fat: 56.94g | Prot: 37.23g | Carbs: 223.06g.
Breakfast: Bakwan, Nanas, Pisang, Stroberi, Pangsit Polos, Stroberi, Stroberi, Kerupuk Asin, Urap. Lunch: Kembang Kol, Tahu, Sawi, Nasi Putih, La Fonte Chicken Macaroni Soup. Dinner: Durian, Duku. Snacks/Other: Siantar Top French Fries 2000, Cireng, Sidomuncul Kunyit Asam, Cheetos Jagung Bakar (15g). more...
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1706 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Walking (brisk) - 6.5/kph - 40 minutes, Ironing - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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melidawiradz's Weight History
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