Weigh In record (no journal entry) for 22 January 2019
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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3293 kcal
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Fat: 168.97g | Prot: 89.06g | Carbs: 361.76g.
Breakfast: hanuta Hanuta, Kopfsalat, Butter, Gurke (mit Schale), Aldi Kochschinken, Kaisersemmel, Rührkuchen, Gurke (Geschält). Lunch: Milchkaffee, Äpfel. Dinner: Mangos, Nudeln (Gekocht), Hackfleischsoße. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 2.1 kg a Week
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Kira Diana's Weight History
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