Tamijacobs's Journal, 22 Jan 19


View Diet Calendar, 22 January 2019:
1259 kcal Fat: 67.88g | Prot: 123.04g | Carbs: 38.62g.   Breakfast: Cappuccino, Soft Boiled Egg. Lunch: Cucumber (with Peel) , Lancewood Medium Fat Cream Cheese Sweet Chilli , Biltong. Dinner: Cooked Mushrooms (Fat Added in Cooking), Tomato Paste , Lancewood Medium Fat Cream Cheese Sweet Chilli , Woolworths Baby Marrows, Chicken Breast, Mozzarella Cheese. Snacks/Other: De Villiers Coffee & Cardamom Dark Chocolate Bar, Cheddar Cheese . more...

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