Weigh In record (no journal entry) for 22 January 2019
|
90.9 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1601 kcal
|
Fat: 78.12g | Prot: 73.11g | Carbs: 147.37g.
Lunch: Be Light Feinste Leberwurst, Aldi Sandwichtoast Weizen, Ja! Remoulade, Küchenbrüder Frische Bio Kürbis Kokos Suppe. Dinner: Soft Taco mit Rindfleisch, Käse, Salat, Tomaten und Sauerrahm, Fajita mit Hühnerfleisch und Gemüse. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|