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1600
早餐 蔬菜+番茄+起司+水煮蛋
午餐同事煮海底撈麻辣火鍋
撐
晚餐 茂谷1.花生糖50.水煮蛋1杏仁巧克力1顆44ca
早體重48體脂24.4
晚體重49體脂23.6
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48 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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