Weigh In record (no journal entry) for 22 January 2019
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86 kg
Lost so far: 22.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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273 kcal
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Fat: 10.32g | Prot: 40.92g | Carbs: 5.06g.
Lunch: Berinjela, Requeijão, Sadia Filé de Peito de Frango, Saudali Alcatra Suína Temperada. more...
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Losing 0.5 kg a Week
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Vani Bernardes's Weight History
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