Weigh In record (no journal entry) for 22 January 2019
|
74.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
56 kcal
|
Fat: 0.35g | Prot: 0.90g | Carbs: 14.06g.
Dinner: Mirtilos, Maracujá. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chica1980's Weight History
|